It is important to remember that you are not alone as you cope with your cancer diagnosis and treatment. Find support from family, friends, and community resources to manage emotional, practical, and financial issues.
Emotional support. You may experience complex emotions while processing the news of a cancer diagnosis and undergoing treatment. In addition to communicating with your doctor, talk about your concerns with family members and friends. You may consider joining a support group, which allows you to share your experience and learn from others who are facing similar situations.
Counselors are another source of support to process difficult emotions. Discouragement and fear are not uncommon in people diagnosed with cancer. However, if you are not participating in your normal activities or are having difficulty concentrating, sleeping, or eating, tell your doctor and ask about counseling options.
Other outlets to express your emotions and relieve stress include writing in a journal; doing creative projects, such as painting; praying; reading; and meditating.
Practical support. As you experience challenges associated with cancer and cancer treatment, you may wonder how you can manage your normal responsibilities, including work and parenting. This is the time to accept help from others, take advantage of available conveniences, and reevaluate your priorities.
Financial support. The cost of cancer care can be high, and these costs may be a burden for some people. It is important to talk openly with your health care team about the costs of your care soon after diagnosis. Understanding what costs to expect before starting treatment can help you manage the financial impact of cancer in the most effective way possible. Learn more about managing the cost of cancer care, including financial resources.
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